12599 W Clarendon Ave
Avondale, AZ 85392
ph: (928) 414-0061

Services

Are you ready ladies?

Session 5 of Bootcamp is HERE, Starting February 22nd thru April 2nd, SIGN UP TODAY!

  • Women's Fitness Camp

    February 22nd - April 2nd

    (6 week Schedule)

    Fitness Camp is a group environment, focusing on a Cardio / Circuit training style of workout.  Meant to force ones self to their limits, and encourage constant weight loss & growth in your physical ability.

    Standard class days of Monday, Wednesday, and Friday.

    Time: 7:00AM or 6:45PM

    Payable one of two ways:

    • $35/Week or
    • $210 at beginning of session
    Pages 1-3 are for you, Please print and bring Pages 4-8 with you!
    • $210.00

  • Bootcamp Weekly payment

    We've now added the ability to make your weekly boot camp payments online, thru PayPal!
    • $35.00

  • Personal training (One on One)

    This is much more suited for the person that would rather have one on one training, over working out in a group environment.

    This can be done at My location, or Yours.

    Contact Us for more information/rates.

    • $1.00
    • PayPal Buy Now (unavailable)
    • Not in stock

  • Nutritional Guidance

    For those that need some assistance with any type of Nutritional Help, ranging from, but not limited to:

    • Grocery Store Tours
    • Meal Planning
    • Food Journal help 
    Contact us for more information/rates.
    • $1.00
    • PayPal Buy Now (unavailable)
    • Not in stock

"I've been trying for years to lose weight, and finally a support group like Fit n fab Fitness has provided me with the tools to make it happen!"
- Wendy C.

 

"Fit N Fab with Rosie has been one of the most motivating things I have ever done. She challenges me and pushes me to the next level. I am super stoked about the next phase of what she is going to do and would recommend they lifestyle she teaches us to live to anyone."
-Ashley O.

 

"I went in thinking that this would not help. I have tried other diets and exercise programs and have not seen results, but before I knew it the 6 weeks was up and I lost 9.5 inches. Rosie teaches that you not only have to exercise correctly but eat right to get the results."   - Vanessa H.

 

"Fit-N-Fab was an awesome experience for me! It was not only just a workout program, but it was a way for me to relate to those with the same goals as mine. The accountability that Rosie and our group members provided helped to make this opportunity a success! I not only could see a difference, but I could definitely feel a difference!"     -Rheanna E.

 

"Bootcamp has motivated me to stay consistent and push myself every week! I can definitely see the results! GO Bootcamp" - Kim H.

Copyright 2009 Fit -N- Fab Fitness. All rights reserved.

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12599 W Clarendon Ave
Avondale, AZ 85392
ph: (928) 414-0061